🌸Japanese Customer : Health

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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

June 25, 2022

Video: 🌸 How to stop a cold with gargling






                                Video: 🌸 How to stop a cold with gargling



In Japan, many people gargle to stop a cold

Learn more here


#gargle #mouthwash #cold #sorethroat #mouthulcers #video #japanesecustomer #howto #prevention #medicine

June 11, 2022

Diet: 🌸 Japanese customers longevity insights

   Diet: 

🌸 Japanese customers and longevity.
Photo. JapaneseCustomer.2022.


All Rights Reserved




🌸Learn more here


over 30 years of dietary evidence of the Japanese diet, 

recipes and health statistics that will blow your mind !!!!!



The World Economic Forum investigates the longevity of Okinawans here



#ageing #japan #longevity #health #japanesecustomer #diet #insights #research #book #guide

May 05, 2022

Three benefits of Japanese Green Tea 🌸

japanese green tea #japanesecustomer

Japanese green tea #japanesecustomer
Green Tea is a part of daily Japanese life. It is a popular drink that is consumed hot in winter or cold in summer. Green Tea has some amazing qualities!
History
The Chinese Emperor Shen Nong first discovered green tea about 4700 years ago, who as legend says discovered it by accident?
He was boiling a pot of water when some leaves from the tea bush strayed into his pot”.
Source: Zittlau, Jorg (1999) Green Tea – for health and vitality, Sterling Publishing Co, New York. USA, p13
Why Japanese Green Tea is different?
There are three kinds of tea made from the tea plant: green tea, oolong, and black tea...Green which is more lightly processed than the other varieties is favoured in Japan”.
Source: Packer, Lester and Colman, Carol (2002) The Antioxidant Miracle, John Wiley and Sons, New York, USA, page 181
Japanese Green Tea
Green tea comes from two major sources, China and Japan. In each country the tea is processed differently, therefore changing the nature of the tea and its benefits to the drinker.
In Japan, immediately after picking the leaves, they are steamed. This stops the activity of the fermenting enzyme and the leaves stay green. When you brew Japanese tea the color is somewhere between lemon and yellow-green”. 
Source: Zittlau, Jorg (1999) Green Tea – for health and vitality, Sterling Publishing Co, New York. USA, Page 10
 What are the nutritional components of Japanese Green Tea?
Green tea when analyzed chemically contains the following:
Polyphenols, Catechins, Falvanols, Caffeine, Complex sugars (Glycosides), Vitamin C, Vitamin E, Carotene, Saponia, Flouride, Zinc, Selenium, and Magnesia”,
Source: Udall, Kate Gilbert (1998) Green Tea, Fight Cancer, lower cholesterol, live longer, Woodland Publishing, Utah, USA page 7
Three benefits of drinking Japanese Green Tea every day?
1. “Tea contains only half the caffeine of brewed coffee
Source: Packer, Lester and Colman, Carol (2002) The Antioxidant Miracle, John Wiley and Sons, New York, USA. , page 182
2. The health benefits of tea include, “acting as a strong antioxidant, protecting against cancer, lowering cholesterol and blood pressure, working as an antibacterial and antiviral agent and reducing blood sugar
3 “Green Tea may be the most valuable substance you can take to protect your health
Source: Udall, Kate Gilbert (1998) Green Tea, Fight Cancer, lower cholesterol, live longer, Woodland Publishing, Utah, USA page6
Recent research
Green tea is one of the most promising of the cancer-fighting foods
Source: Mitscher, Lester and Dolby, Victoria (1998) The green tea book: China’s fountain of youth, Avery Publishing Group, Garden City Park, NY, USA.p53
Cancer has been steadily gaining ground during the past few decades. In Japan, however, the numbers are much lower. The main reason for that difference is Green Tea”.
Source: Zittlau, Jorg (1999) Green Tea – for health and vitality, Sterling Publishing Co, New York. USA, Page 53
"Supplementing the diet with antioxidants, such as green tea’s polyphenols, lessens the likelihood of wrinkles
Source: Mitscher, Lester and Dolby, Victoria (1998) The green tea book: China’s fountain of youth, Avery Publishing Group, Garden City Park, NY, USA. P128
Useful links Japanese Green Tea 
Sencha Japanese Tea
Organic Sencha Tea Bags
Green Tea with Matcha
Learn more about the different types of Japanese tea here
#japan #japanesecustomer #antioxidants #polyphenols #matcha #sencha #japaneseculture #greentea #healthbenefits

February 03, 2022

How Japanese customers stop a cold with gargling

 



Video: 🌸 How to stop a cold with gargling



In Japan, many people gargle to stop a cold


Learn more here

https://lnkd.in/eeymHcGQ



#gargle #mouthwash #cold #sorethroat #mouthulcers #video #japanesecustomer #howto

January 12, 2015

Matcha Japanese tea has ten times the antioxidant content of regular Japanese green tea


matcha green tea copyright peter hanami 2004
Picture: Matcha green tea 



"Just one glass of matcha tea is equivalent to drinking 10 glasses of regular green tea in terms of antioxidant content 
(the naturally occurring compounds that prevent chronic disease and slow the ageing process)...packed with vitamin C, zinc, magnesium and the catechin EGCg..which has cancer fighting properties"




Source: The foods you'll be eating this year
By Dilvan Yasa
Body and Soul Magazine, page 8
Sunday Herald Sun Newspaper, 
January 11th, 2015


Learn more about the health benefits 
of green tea here



Matcha green tea available at Amazon